With the growing obesity rates we need to look at what is causing this phenomenon. The answer may be food addiction. In the past it was thought that obese people simply didn’t know how to eat healthy. Now we are Continue reading →

There is an old English saying “Food cooked with passion and served with love tastes divine.” Trust me, it is true even today! Every food enthusiast (like you and me) is well aware that the soul of any good recipe Continue reading →

Last week it was my Son’s birthday and we planned to take the kids for a picnic to the lakeside park. We decided to make a salad and pack some sandwiches & drinks for the picnic. We prepared the sandwiches Continue reading →